The Secret to go from Good to Elite.

 Most hoopers say they want to get to the next level - few actually do what it takes. This is where you get the coaching, workouts, and nutrition you need to stand out and stay ready - every day.

The Secret every hooper is missing that will take you from Good to Elite 

I'm Ready, Let's work

The Problem

Why Most Players Stay Stuck:

Training without a system 

Only focusing on skills, ignoring strength & mindset

No roadmap for exposure or recruiting

No accountability or feedback

The Truth

What Players Think They Need:
More shots
More conditioning
More practice time

What They Actually Need:
✅ Skills that translate to game speed
✅ Basketball-specific strength & athleticism
✅ Mental systems for pressure moments
✅ Career & exposure strategies to get seen
✅ Community & accountability to stay on track  

Introducing The Elite Hooper Lab

The only complete 6-Pillar System designed to take you from “good” to “elite”

Player Development

Elite skills built for real games.

Monthly skills programs with 25+ pro-level drills 

Position-specific playbooks for guards, wings & bigs

Game film breakdowns to sharpen your basketball IQ

“Fix Your Weakness” 30-day challenges

Situational drills for clutch & late-game moments

Physical Training

Train your body like a pro athlete.

Strength & durability programs built for hoopers

Vertical Jump Blueprint (add 4–8 inches)

Agility & conditioning drills tailored to basketball

Pre-game activation routines used by pros

Mental game

Master the mindset to dominate under pressure.

Clutch confidence system for big moments

Visualization training to rehearse success

Reset routines for breaking out of slumps

Film study habits to read defenses & plan better

Bonus: Mind of a Hooper mindset book

Nutrition & Recovery

Fuel and rebuild your body for peak performance.

Game-day nutrition guide & 4 custom meal plans

Performance diets (muscle gain, fat loss, endurance)

Recovery protocols: stretching, foam rolling, mobility

Injury prevention & rehab for knees, ankles & shoulders

 

Career & Exposure

Get noticed and take your game to the next level.

College recruiting roadmap to attract scouts

Highlight tape blueprint to showcase your skills

Networking strategies to connect with coaches

Pro pathways: overseas, semi-pro & leagues

Social media plan to grow your presence the right way

Community & Accountability

Stay consistent with the right environment.

Live Q&A sessions with pro coaches

Private group chat of like-minded hoopers

Weekly skill challenges to track progress

Private film reviews for personalized feedback

Virtual open runs to share wins & lessons

Welcome to The Elite Hooper Lab

Chasing the next level isn’t easy - on your body, your mind, or your grind. But you don’t have to do it alone.

The Elite Hooper Lab is where hoopers link up, stay locked in, and keep building - on and off the court. With the right coaching, support, and accountability, you’ll stay ready, get stronger, and keep pushing toward whatever’s next.

Let’s get it.

Why This Community
Hits Different

  • Real Mentorship
    Get direct access to Jadon Cohee, ex-D1/pro hooper who’s been where you’re trying to go - and Sharisse Dalby, sports nutritionist. Real advice. Real guidance. On and off the court.

  • Accountability Like a Team
    Every hooper needs people who’ll push them. Here, you’ve got a team - mentors, monthly plans, and a community - keeping you focused, consistent, and chasing your next level.

  • A Squad That Gets It
    No one makes it alone. This is your place to ask questions, stay motivated, and connect with hoopers who know the grind and are serious about building their game.

Ready to Build Your Game?

For just $29.99/month, you’ll get access to a community of hoopers chasing the next level - plus real coaching, workouts, nutrition, and support from an ex-D1/pro hooper and a sports nutritionist to help you stay ready, get stronger, and stand out.

This is your squad. Let’s get to work.

I'm Ready, Let's Work